OUR PEOPLE

At Phoenix Fitness Hamilton we realize that every Fitness Club has Dumbells, Treadmills, Machine Weights etc. (we do too) However, we also realize that most people entering a Fitness Club do not have the knowledge or experience necessary to design and implement a successful fitness program. (after all if it were easy; we all would already be as fit as we should be, as healthy as we could be and as strong as we wanted to be-RIGHT!).

Most people find starting an exercise program difficult…and keeping it going even harder. We believe the key to success is found at a club where the TEAM cares about the member’s needs and is comitted to doing whatever possible to help each and every member fulfill their fitness needs.

OUR PROGRAMS

At Phoenix we attempt to offer something for everyBODY. If you are upbeat and like a group environment we have; CKO, Hi/Lo, BODY BLAST, CARDIO PUMP, BALL BLAST and SPINNING Classes! If you are a little more laid back and still enjoy a group setting we offer; HATHA YOGA, ASHTANGA YOGA, FUSION, NIA and STRETCH Classes. Click here for Class schedules and descriptions.

If you are a little extreme or want to achieve your results a little faster then the average bear then we also have something for you. Boxing, CrossFit, BootCamps and Extreme Trail Runs all offered at our Phoenix Fitness Extreme location. Click here for the schedule for these classes.

Phoenix Fitness offers you the complete exercise package. Membership brings with it access to a highly qualified and experienced team. That offers levels of service, programs and facilities which are at the very forefront of the industry.

For more information, give the club a call 905-577-0626 and speak to a Membership coordinator to see how we can help you or drop us a line EMAIL. To read about the Club’s facilities continue below. To see the Club via our virtual tour Click here or to view pictures Click here. If you are ready you can call 905-577-0626 to book your appointment today.