December 7, 2009

  • Truestar Health and Nutrition
    Hello Everybody,
    I wanted to thank all of the people from the Leave A Foot Print.ca ( http://www.leaveafootprint.ca )group for listening to me this week. I had allot of fun and I hope I helped you along the way. Here is the link to Truestar Nutrition as promised

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July 28, 2009

  • Hamilton Boot Camp Class Trial- Only 8 days left

    Well, what I would like to do is have you try any of our CrossFit, Boot Camp or Boxing classes out for up to a week before we move into our new space upstairs. When try the classes and love them as I know you will! I would like to extend a special Phoenix Fitness Member only offer to youwhen you choose to continue on. As a Phoenix Fitness Hamilton member if you purchase a 12 week boot camp

  • Personal Training For $3.58 per session?

    Phoenix Fitness has developed a system that alows qualified individuals the opportunity to have their personal training expenses reimursed to them through their extended benefits package.

July 12, 2009

  • Nia Hamilton

    Nia is a body-mind-spirit fitness and lifestyle practice. Through expressive movementdash;The Body’s Way—Nia empowers people to achieve physical, mental, emotional and spiritual well-being.
    A class you have to experience to appreciate.
    Call to book your spot

July 11, 2009

  • FREE Friend Friday

    free-fitness-hamilton

    Title: FREE Friend Friday
    Location: Phoenix Fitness Hamilton
    Description: Members can bring a new friend in to workout with them on Fridays. Each friend may only visit one time for Free.
    Date: 2009-07-18

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