Phoenix Fitness Hamilton

Articles

Fighting can be damaging. It involves emotions. When emotions get involved, you may say harmful things that you really don’t mean to say, and unfortunately what’s done can never be taken back. Marvin came home drunk one rainy night. On his way upstairs he’s singing his favorite song. He opened the door and found Leah on the bed. He... [Read more of this review]

In 1982, Swedish tennis great, Mats Wilander, was competing in the French Open semi-finals when his opponent was ruled out, ending the match in Wilander’s favor. Wilander challenged the umpire and conceded the point to his rival. Play resumed and Wilander eventually won on his own terms, fair and square. “Sportsmanship is openly under attack.... [Read more of this review]

It’s actually a lineage. A founder up the line mastered the sport in a peculiar way. He became champion using a style of his own, and he had a secret formula for coming up with such a winning style. He had trained other selected few in this style, who also trained others. These others did likewise, and so on. You may find yourself somewhere down... [Read more of this review]

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Caution: This sounds like a silly question, but it’s really the most important question you can ask: “What REALLY makes me increase my bodyfat?” Is it too many calories? Sure. That’s one part. But I... [Read more of this review]

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] There’s not many people who do not want to burn more bodyfat. If you are in the fat-burning club, then these 5 easy tips are for you: 5 Easy Fat-Burning Tips  Read More →