Membership
  • Welcome to Phoenix Fitness Hamilton!

    At Phoenix Fitness Hamilton we have a number of membership options available to you such as adult, student, mature adult, family memberships and more. As much as we believe fitness is a lifestyle and takes your commitment to be successful. We never ask you to lock in and sign a long-term contract!

    Give us a call at 905-577-0626,  email us or better yet get up, get out and stop by for a visit to see how we can help you!

Personal Training Hamilton
  • Hamilton Personal Training!

    Phoenix Fitness Hamilton is proud to say we have one of the largest teams of Hamilton Personal Trainers in the city. What does that mean to or for you? Well it means we are sure to have a personal trainer that suits your, personality, schedule and needs! In addition our team of trainers work closely together to ensure the programs and exercises being implemented are the most efficient and safest for you to reach your fitness and health goals quickly and safely

CrossFit, Boxing and Boot Camps
  • Results!

    Steel City CrossFit Hamilton imgPlain and simple if you are serious about your fitness goals our Steel City CrossFit program is for you. Lot’s of variety, great coaching and support.

    Every workout is a new challenge.

    Our Steel City CrossFit program offers CrossFit, fat Loss and Fitness Boot Camps, Fitness Boxing and a Great Boomer Boot Camp.

    All of the benefits of having a personal coach at a fraction of the cost!

Zumba, Yoga and More…
  • Fitness Fun!!

    Hamilton Yoga classes picPhoenix Fitness Hamilton offers a variety of classes that are included in your membership
    Our fitness club in Hamilton provides yoga classes used for stretching out and relaxing. Stability ball classes to keep you balanced. Cardio knockout boxing classes as well as a mix of the traditional aerobic classes you would expect to find at any fitness club.
    Coming soon Belly Dancing
    Zumba Classes Hamilton
    Boot Camp Hamilton

Members, News and Events

Fitness Matters: Staying Strong In A Weak Economy by Bryan Green

by: Bryan Green No need to remind anyone about the tough economic times we’re... 

HOT FITNESS COUPLE ARE BOTH WBFF PROS

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HOT Fitness couple KILLER WORKOUT!!!

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Importance Of Fitness Instructor In Personal Training by Travis Bell

by: Travis Bell Finding a reputable, highly adept fitness instructor or personal... 

Fat Burning Cardio Workout – 37 Minute Fitness Blender Cardio Workout at Home

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Promos

Great Training Offer For Your Summer Prep!! Great Training Offer For Your Summer Prep!!

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Need a kick in the butt to get back on track? Need a kick in the butt to get back on track?

Steel City Cross Fit Hamilton and Phoenix Fitness Hamilton are here to help you... 

Obtain a High School Credit at Phoenix Fitness Hamilton Obtain a High School Credit at Phoenix Fitness Hamilton

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Truestar Health and Nutrition Truestar Health and Nutrition

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Articles

Get Out of A Work Slump

Are you in a work slump and need help clawing your way out? Being in any kind of slump is not something enjoyable. But, when it is a work slump this can affect your life much more because it is your livelihood. Here are some ways to try and get yourself out of the dreaded work slump. Reward Yourself Sometimes the slump is just based on motivation.... [Read more of this review]

Allowance – To Give or Not?

Money management is a skill that some adults don’t possess. Is it possible to teach children how to manage money before they get to adulthood and the risks become more severe? There may be a way. Giving your child an allowance could be the way. However, it’s not just about giving them money. You also have to teach them the valuable... [Read more of this review]

Secrets to a Lasting Marriage

Do you remember your wedding day? Looking into your partner’s eyes and reciting your marriage vows to love them through thick and thin, sickness and health, better or worse? The love between two people on their wedding day can be felt throughout the room but what about 5, 10 or 25 years down the road? What is the secret to a successful marriage... [Read more of this review]

Fitness Fads Come And Go, But The Swiss Ball Is Here To Stay

What’s hot in the world of abdominal and core training today seems to change as fast as the latest clothing styles. New gurus, new infomercials, new machines – today’s fitness marketplace is all about “what’s new.” I often write reviews about the latest, greatest ab and core training gadgets, usually debunking most... [Read more of this review]

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